Lemon Parmesan Chicken Spaghetti Platter

Chicken – Lemon & Parmesan Chicken

Lemon & Parmesan Chicken
Lemon Parmesan Chicken Spaghetti Platter
Here’s a really easy way to get some vegetables into you and perhaps coax them into a cranky child.  I’ve taken to blitzing greens lately, in particular kale and broccoli and I just blanch them with hot water for speedy cooking.
You might notice that I’m using a glass baking dish in the pictures here and that’s a change that I’ve made lately too.  I was fed up of going at my rusting baking trays with ‘steel wool’ in efforts to scrape the burned on bits off and they just never felt really clean after the first use, whereas the glass ones clean beautifully in the dishwasher.
I’ve also pulled out my spaghetti measure in an effort to not end up with a mountain of left-over pasta.
There’s a video that accompanies this recipe over on my instagram and facebook pages if you’d like to see as well as read.
Lemon & Parmesan Chicken
Lemon & Parmesan Chicken
Lemon & Parmesan Chicken
Lemon & Parmesan Chicken
Lemon & Parmesan Chicken
Lemon & Parmesan Chicken
You will need:
4 chicken breasts
3 fat garlic cloves
Rapeseed oil
250g cherry tomatoes
300ml chicken stock
tub creme fraiche – 200ml or 250g approx
1 lemon (using zest & juice)
150g washed and roughly chopped/shredded kale
Small handful pinenuts
Small handful grated parmesan
Spaghetti
(Note: Boil the kettle and have the food processor out for blitzing kale.  You also need a colander set over a large saucepan)
Method:
Heat the fan oven to 200
Peel and slice the fat garlic cloves in half
Slice the chicken breasts in half
Place the cut garlic, chicken and the whole cherry tomatoes into a baking dish / tray and drizzle with some oil, mix well to coat everything and place in oven to partially cook for 10 mins.
Meanwhile get on with some of the prep. : blitz the kale using a food processor and add in the zest of a lemon and set aside.
Juice the lemon and set aside.
Grate the parmesan and set aside.
Once the chicken has had 10 minutes of cooking time add in the chicken stock and return to cook in the oven for a further 10 minutes.
Finish off the rest of the prep while the chicken finishes cooking :
Dry fry the pine-nuts until golden brown and set aside.
Cook the spaghetti.
Place the blitzed kale and zested lemon in a colander placed over a large saucepan and pour over a kettle full of boiling water pressing the water through the colander with a spatula so that the kale is blanched but not soggy.
Remove the chicken from the oven, take out the chicken pieces and set aside.  Add the creme fraiche and lemon zest into the chicken stock and mix with a whisk to form a sauce.  Add in the cooked spaghetti and the blanched kale and mix well.
Place the chicken back on top.  Grate parmesan all over and top with toasted pine-nuts.
Enjoy!
‘Til next time, Sheila

Platter Black Eye Bean Meatballs

Black Eye Meatballs with loaded Spaghetti

Black Eye Bean Meatballs & Loaded Spaghetti

Platter Black Eye Bean Meatballs
We’ve gotten over  the holidays but still have a bit to go to see the other side of Winter which is hard.  Unless of course you live in Australia or other sunny climes.  Comfort food is a natural requirement in the cold but when you’ve had wall to wall chocolate for 2 weeks most of us are contemplating getting our jaws wired.

kale and brocoli
kale broccoli and lemon blitz

This recipe is a healthier version of spaghetti meatballs that will still satisfy even without the grease or the heavy sauce.  The sauce is ultra-lightweight and the meatballs leave much of their meat fat behind in the baking tray rendering them more healthy than usual.  I’ve used black eye beans for added non-meat protein.  The tins of beans I buy are pre-cooked and called black eye beans, on the tin it says they’re also known as black eye peas but I’m no expert!
The spaghetti gets ‘loaded’ up with extra nutrients in the form of blitzed and blanched kale and broccoli.  I’m loving my food processor lately and using it to speed up the cooking process of whatever I can.  Cooking the veggies in this way means minimal loss of nutrients as they are quickly blanched and ready to serve .
Bowl of Meatballs
Black Eye Bean Meatballs & Loaded Spaghetti
Serves 6.
(leftovers reheat well in the microwave.)
You will need:
2 x 400g packs round steak beef mince (800g total)
2 x 400g tin black eye beans
2 egg
1 red chilli (or use some dried chilli flakes)
1 tbsp cumin
1 tbsp ground coriander
1 red onion
Spaghetti
200ml creme fraiche
zest & juice 1 lemon
Handful Flaked Almond
Grated parmesan and lemon slices to serve
Method:
Pre-heat a fan oven to 200C
Use a food processor to blitz the red onion and red chilli then blitz in the eggs.
Place the minced meat and drained black eye beans in a large bowl.
Add the blitzed onion mix to the meat and beans along with the spices (cumin & coriander) and mix well, season with salt and pepper.
Shape into golf-ball sized meatballs placing them onto a baking tray (bit bigger than golfball!).  You should get around 24.
Put these in the oven at 200C for 15 mins and then reduce heat to 180C for 10 mins.
Meanwhile roughly chop the broccoli and blitz in food processor.  Place in large colander.
Blitz the kale and add into the broccoli and mix well, add in the zest of the lemon and mix through.
Boil a kettle of water and with the colander positioned over a large saucepan pour boiling water over the broccoli and kale to blanch it.  Press it with a spatula to squeeze out excess water and set aside.
Toast / dry-fry the flaked almonds and set aside.
Whisk together the juice of the lemon and the tub of creme fraiche in a jug and set aside.
Keep an eye on the meatball cooking time and at around 20 mins go ahead and cook the spaghetti.
When everything is ready, strain the spaghetti and reserve a cupful of the cooking water.
Put the spaghetti into a large platter, mix through the blanched kale and broccoli and the creme fraiche sauce with enough cooking water to coat everything well.
Place the meatballs on top, scattering over the flaked almonds.
Serve with grated parmesan and sliced lemons.
Enjoy!
Til next time, Sheila

p.s. I’ll be posting a video on my instagram and facebook pages over the coming days so check that out if you like!

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

White Christmas Biscuit Cake- Recipe 12 of 12 from Enjoy!

White Christmas Biscuit Cake

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

Ta Dah! Recipe 12 of 12.  So I set myself the task of sharing 12 recipes from ‘Enjoy!’ over 12 weeks until Christmas and here we are!!!! It really does just sneak up in the end.  I love it.  I love the lights.  I love the buzz.  I love the frenzy in town and even the panicky feeling that you’ve forgotten something.  I did tweet during the week about something that bugs me though, the idea of the ‘PERFECT’ Christmas, that’s absurd.  We’re being sold perfection as something achievable and desirable and if it does exist then it would imply that there is just one version, the ‘perfect’ version of Christmas.  But Christmas is a unique experience to us all, the things that make us buzz, the movies that we want to watch, the rituals of gift-opening etc.. they vary in every household.  I’m wishing you all a unique and real Christmas.
In light of uniqueness here’s a recipe for a Biscuit Cake instead of traditional fruit Christmas Cake.  There’s still plenty of time and if you’ve kids they’ll love getting involved in the decoration.
Note:
A ‘springform tin’ is one used for cheesecakes that has a spring release on the side so that you can remove it easily.
White Christmas Biscuit Cake
You will need:
For the biscuit cake:
110g unsalted butter, softened
110g dark chocolate (at least 70% cocoa solids)
110g caster sugar
225g McVitie’s Rich Tea biscuits
Assortment of finger biscuits and sweets, to decorate
For the topping:
5 x 58g Mars bars
3 x 100g bars of white chocolate
Method:
Line a baking tray with non-stick baking paper . Place the ring of a springform tin on the paper – you aren’t using a cake tin, just the ring with the base removed to shape the cake.
Beat the butter until it’s smooth, then beat in the caster sugar.
In a separate bowl, break the biscuits into almond-sized pieces.
Melt the dark chocolate (I use the microwave) and gradually beat it into the butter mixture until smooth. Add the broken biscuits and stir well to cover with the cake mix.
Spoon the chocolate biscuit mix into the cake ring. Press it down and out to the sides with the back of the spoon until it’s even. Place the cake in the fridge to set overnight.
The next day, remove the cake ring from the set cake. Turn the biscuit cake upside down and place it on a wire rack – the bottom will be smoother, and it will now be the top. Put some parchment paper underneath the wire rack to catch the drips from the melted chocolate.
Cut the Mars bars into small pieces and melt them in a saucepan with a couple of tablespoons of water, mixing well to form a smooth topping. Pour the melted Mars bar topping onto the biscuit cake and chill it in the fridge for 1 hour. You can keep the piece of parchment paper to use it again for the next layer of melted chocolate.
Break the white chocolate bars into small pieces and melt them in a bowl in the microwave. Remove the cake from the fridge and set the rack back over the piece of parchment paper. Pour the melted white chocolate over the chilled biscuit cake, then carefully transfer the cake from the wire rack onto a cake stand or serving plate.
Have fun decorating with Christmas-themed sweets on top and white chocolate finger biscuits around the side.
Enjoy!
& Have a wonderfully unique Christmas!! Sheila.

A Christmas Collection - selection of recipes - Sheila Kiely

A Christmas Collection

A Christmas Collection is a gathering of some of my favourite celebration food from the blog….

a. Melon & Mint      b. Pear & Black Pudding..   c.Vol Au Vent    d. Pate &
e.Roulade 
     f. Galia & Parma     g.Canapes  h.Golden Granola

Centre : Florentines 

I hope you like this selection, you can also search by ingredients over in the sidebar or Christmas if that’s the kind of food you’re after.

‘Til next time, Sheila.

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

Golden Granola – Recipe 11 of 12 from Enjoy!

Golden Granola
Treat yourself over Christmas to a delicious crunchy start to your day with this scrumptious golden baked granola.  Thankfully most of my kids don’t eat it & I’ll have a jar of it to sprinkle over yoghurt etc. during the holidays.  Makes for a beautiful gift if you get hold of a nice jar.

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

Food photography Marta Miklinska, Food Styling by Jette Virdi (from cookbook Enjoy!)

You will need:
150g porridge oats
150g combination of mixed dried fruit, nuts and seeds (you choose)
50g desiccated coconut (leave it out if you’re not a fan)
4 tbsp golden syrup or runny honey
3 tbsp rapeseed oil
Method:
Preheat a fan oven to 160°C.
Mix the oats, mixed fruit, nuts and seeds and the desiccated coconut on a baking tray.
Drizzle the golden syrup or honey and the oil over them and mix thoroughly with a fork so that nothing is left completely dry.
Toast the granola mixture in the preheated oven for 25 minutes, tossing it with a fork at 5- or 10-minute intervals as it cooks to ensure even toasting.
Leave to cool on the baking tray, then store in an airtight container.
To serve for breakfast, layer up the granola with some natural yoghurt and fruit.
Enjoy! ’til next time, Sheila.