Healthy Summer Eating – Zhoug Freekeh & Summer Roast Vegetables

Zhoug Freekeh & Summer Roast Vegetables. Healthy Summer Eating. Greenwheat Freekeh -What is it?: ‘High in protein and fibre.  Greenwheat Freekeh is a nutritious toasted grain that makes a wholesome alternative to rice & couscous.’ In the summer months you want something tasty, healthy and filling that’s easy to make and doesn’t have you tied to…

Carrot & Sesame Seed Salad

It’s almost upon us, warmer weather and the season of salads and outside eating.  When’s it going to come though?  There’s been promises for days of higher temperatures but my phone is telling me that we’re not going to rise about 15C anytime soon.  I’ve started making the switch already though and most meals are…

Salad Days (….return of the butterhead)

Finalmente! A new post.  That word of Italian was one of the many gleaned from a beginner’s course that I’ve taken over the past year and it culminated in an exam last week so cramming was required hence the void in cyberspace that a blog post should have filled. (What do you mean you hadn’t…