That’s how I felt when I double checked the recommended serving sizes for rice and pasta. Like a hog. 2 tbsp, surely that couldn’t be right? But my query on twitter was followed up and I was directed to http://www.safefood.eu/en/Consumer/Healthy-Living/Eating-Well/Portion-sizes-how-much-is-enough/. I’m not a nutritionist but I do think that I have a sensible approach to [...]
Archive for the ‘Food & Health’ Category
Welcome to Hogville!
Posted in Food & Health, tagged Portion Size on January 27, 2011 | 1 Comment »
Salt – What’s up with the white stuff?
Posted in Food & Health, tagged Salt content of food on January 7, 2011 | 1 Comment »
Somewhere at the back of our minds there’s an awareness that too much salt is bad for us but how much is too much and how can you measure it? I honestly didn’t think salt intake was an issue for me until last September when I took part in a discussion on the subject (at [...]
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